Sunday, September 18, 2011

Sausage Egg Muffins

Every weekend I spend some time preparing my meals for the week. Usually it's just putting together a big salad to take for lunch everyday.  Today I decided to make breakfast for the week as well.  It'll leave one less thing to do in the morning and I can sleep in a little later!  More importantly, I'll still get to enjoy a delicious, satisfying breakfast!!

Ingredients:
  • 1/2 onion
  • 1/2 zucchini
  • 3/4 lb of Italian Sausage
  • 8 eggs
  • salt and pepper
Process:

1.  Preheat oven to 350 degrees. Add eggs to a large bowl and scramble.
2.  Chop the onion and zucchini, and add to egg mixture.



3.  Heat a small skillet over Medium-High heat.  Brown sausage.
4.  Allow sausage to cool and make sure it's crumbled into small pieces. Add sausage to egg mixture. Add salt and pepper.


5.  Use paper liners and fill muffin/cupcake tin 3/4 of the way full.
6.  Bake for 15-18 minutes.


Easy, on the go breakfast for the week!

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