Apple Cinnamon Muffins

Fall is by far my favorite season! It's that time of year where apples and pumpkins are in abundance everywhere you go!   Carly and I headed to the Dane County Farmer's Market early Saturday morning before we both had to work, just to get the good pick of produce!  I brought home delicious Honey Crisp Apples for this recipe!  Be on the look out... Carly and I plan to go apple and pumpkin picking soon and there will be plenty more delicious recipes to come!

Ingredients:

• 2 and 1/4 cup almond meal
• 4 eggs
• 1 apple
• 1 banana
• 1/4 cup coconut oil
• 1/3 cup water
• 1/2 tsp baking soda
• 1/2 tsp vanilla extract
• 2 tbsp cinnamon

Process:

1.  Preheat oven to 350 degrees.

2.  Dice the apple and mash the banana. Put all the dry ingredients in a large mixing bowl.

3.  Add the eggs, coconut oil, banana, water and vanilla extract to the dry ingredients and mix.

 4. Fold in the diced apple.

5.  Use cupcake or muffin liners for easy clean up!
6.  Spoon the batter into the muffin or cupcake pan filling 3/4 of the way.

7. Bake for 15 minutes.

Enjoy warm with some pure maple syrup!