Spaghetti Squash with Broccoli

Ingredients:

• 1 medium spaghetti squash
• 1 Can No salt added organic diced tomatoes
• 1 Can No salt added organic tomato sauce
• 1 Can organic tomato paste
• 2 tbspn italian seasoning OR oregano
• 2 tbspn garlic powder
• 2 tbspn onion powder
• Fresh broccoli

Process:

Empty the tomato sauce, diced tomatoes, and paste into a big pot.  Add seasoning. Bring sauce to a boil, turn down the heat and let it simmer for 3-4 hours.

Chop broccoli into florets. Boil on stove top until tender. Add salt and pepper to taste.  (Boil in water or chicken broth for more flavor!)

Place whole squash in microwave safe dish and cook for 10 minutes.  Remove, slice squash in half, and remove "spaghetti" by scraping out with fork. CAREFUL, it will be HOT!!

ENJOY! :)